$27 $97
You weren’t meant to survive motherhood in a fog of exhaustion, irritability, and 3AM tears. This guide helps you finally feel human again — without guilt, meds, or rigid routines.
How This Simple PDF Will Help Transform Your Sleep (For The Better)..
How to fall asleep faster — even when your baby is finally sleeping but your mind won’t shut off
How to calm your overwhelmed nervous system so your body actually lets you rest
How to stop blaming yourself when nothing seems to work (it's not your fault)
How to create a simple nightly rhythm that gently retrains your brain and body to sleep again
AND SO MUCH MORE — because you deserve to wake up you again 💤💗
I’m so excited for you to take back your nights, your energy, and the calm, clear-headed version of yourself that’s been buried under sleepless survival mode.
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Due to this product containing downloadable content, it is non-refundable.